Topics
8:00 am – 9:30 am
Morning "Warm-Up" Session
(General Session)
HEART OF A WOMAN: Soul, Spirit & Sparkle-Tude!® Sheryl Roush. Got Sparkle-Tude®? This energizing session will rekindle your spirit, tickle your funny bone, and get your day going! Discover lighthearted tips to beat burnout, manage stress, deal with daily challenges (and others), keep your balance and sanity! Sheryl Roush is the author of 13 books, including the Heart Book Series for women, and Sparkle-Tudes!®
SESSION 1 10:15 am – 11:15 am
(Choose one session to attend in Session 1)
1-01 CHANGE YOUR COMMUNITY, CHANGE YOUR LIFE. Panelists: Darius Assemi, Granville Homes, Granville Home of Hope; Cathy Mayer, Director of Volunteers, Saint Agnes Medical Center and Sandra Flores, Senior Program Officer, Fresno Regional Foundation. Moderated by Dr. Jacqueline L. Ryle, Empowerment Strategies. Have you ever thought about getting involved in your community? Volunteering has a meaningful, positive impact on your community, but did you know that it can have many benefits for you too? Join in this session with panelists who have made a career and life of giving back to their community. Learn why these community leaders don't take our great community for granted. Volunteering is ultimately about helping others and having an impact on people's wellbeing. Volunteering is a brilliant way to get life experience and also offers an incredible networking opportunity. Not only will you develop lasting personal and professional relationships but it is also a great way to learn about people from all walks of life, different environments, and new industries. Purchase your Granville Home of Hope ticket at this session, and be entered into a special raffle for a great set of prizes!
1-02 JOURNEY TO THE TOP. Areva Martin, Esq. Based on Areva's best-selling career-boosting book and CD, this seminar gives participants a personalized roadmap that takes them straight to the top—of their company, their field and their life. The seminar touches upon the 12 Steps to Take Charge of Your Career and Your Life. Participants learn how to build their power base, position themselves as experts, negotiate higher salaries, learn to network like the pros and how to develop a career plan of action that will take them to the top. This is a must attend for anyone who feels stuck in their careers and who wants to learn the tools that will help them move from the mailroom to the boardroom.
1-03 SMM – SOCIAL MEDIA MARKETING…WHAT'S THAT? Learn How Mobile Media Marketing Works and Can Work for You and Your Business. Anne Marie Begley. Many experts are saying that the mobile web has the ability to be the biggest media platform of all time. Anne Marie has immersed herself in all things mobile on behalf of her company LSN and her clients. Anne Marie has achieved success in sales and marketing strategy for her clients and employers across radio, cable, broadcast TV and now wireless. Anne Marie's understanding of brand power and creative strategy combined with new media platforms will fascinate, inform and entertain you. You will never look at your cell phone the same way again!
1-04 HORMONES, FITNESS AND NUTRITION…"THE ANSWERS." Annie Malaythong. Fatigued? Annoyed? Bloating? Hot Flashes? All of this sound familiar? Learn the secrets and get the answers about fitness and nutrition and how you can change your world! Quick, easy and simple "ANSWERS." Empower your inner and outer you!
1-05 THE BEST FRIENDS APPROACH TO ALZHEIMER'S CARE. David Troxel, MPH. This workshop will discuss the latest trends concerning Alzheime's disease research, treatment and care. Learn how to be a "Best Friend" to the person with dementia and develop the "knack of caregiving." The knack is the "art of doing difficult things with ease," and will help reduce challenging behaviors, improve communication and help families and caregivers find success.
1-06 I AM WOMAN. I AM STRONG. I AM INVINCIBLE……I AM POOPED! Linda Henley-Smith. We live in hectic times and it seems as if a woman's work is never done! There are so many stresses that plague our gender and we all seem to feel that we have to carry the weight of the world on our shoulders. It is mentally healthy for us to realize that we can't always do it all! We need to take time to play and indulge ourselves every once in a while. There is a time to eat salad and a time to go for the chocolate! This session addresses how to survive when the elastic of your life is stretched to the max!
1-07 THE SUN AND YOUR SKIN. Kathleen L. Behr, M.D. We've all been lectured about the damage the sun can play on our skin. Join Dr. Kathleen Behr in this important session discussing how the extreme sun of the Central Valley affects your skin. Topics will include--information on skin cancer, obtaining vitamin D without any unnecessary sun exposure, and dealing with the signs of aging that are accelerated by the sun's rays. She will also discuss sun protection to prevent cancer and slow signs of aging, and explain some of the latest anti-aging technologies and leading anti-aging treatments.
1-08 FASHION, FRAGRANCE & FUN – A FASHIONISTA FANTASY! Martin Oftedal, Senior Manager, Macy's By Appointment & Corporate Sales. Back by popular demand! This seminar is for every woman who loves to look great! Martin and his team of Personal Shopping Executives introduce the newest fashion trends for Fall 2010 – learn the must-have items, colors and silhouettes for Fall. Laura Marshall, Jones Apparel Coordinator showcases stylish fashions that will take you from the workday to the weekend. Plus John Garcia, Account Executive for L'Oreal takes you on a SCENT-Spiration journey – take a look at the history & evolution of fragrances, discover what motivates us to choose the fragrance we wear and how you can choose that memorable fragrance.
11:30 am – 1:00 pm KEYNOTE LUNCHEON
MARIE OSMOND
EVERY "STAGE" OF MY LIFE. With almost five decades as an international icon in entertainment, Marie Osmond talks openly about her life in the public eye and the personal values that have kept her moving forward.
SESSION 2 1:30 pm – 2:30 pm
(Choose one session to attend in Session 2)
2-01 WORK-LIFE BALANCE. Panelists include Julie DeBenedetto, Pelco Director of Corporate Responsibility; Joanne Weber-Fosnight, Pelco Vice President, Product Support & Service Repair, Patricia (Pat) A. Clary, President/CEO for United Way of Fresno County, Maria L. Gutierrez, VP General Manager, KFTV & TeleFutura, and Traci Arbios, Online Operations Manager, The Fresno Bee & CentralValleyMoms.com. As women, we try to do it all. Join Julie DeBenedetto as she moderates this exciting session on work-life balance. This session features a four-person panel composed of business professionals who will share their experiences managing the multi faceted challenges of balancing work, family and self. From scheduling to outsourcing, multi tasking or freeing up your calendar, Julie and the panel will provide insight and real-life lessons learned.
2-02 SPARKLE WHEN YOU SPEAK!™ Sheryl Roush. Need to give presentations? Want to use your voice for a cause? This lively session offers easy-to-use strategies and techniques to calm nerves, organize your presentation, authentically connect with listeners, and persuade others to action. Bonus content: design and delivery of visuals. Apply these skills to promote your career, cause, or charity.
2-03 OUTSMART YOUR BRAIN: HOW TO BE THE MASTER NOT THE VICTIM OF YOUR BRAIN. Marcia Reynolds, PsyD. No matter how smart you are, your brain still seems to get the best of you when you are under pressure, irritated, surprised or just plain busy; your brain has a mind of its own! This presentation will help you understand and even laugh at how your brain works so you can consciously choose how to commit your time, your mind and your heart. Learn how to ease your tension, settle arguments and release frustrations with family members, friends and colleagues.
2-04 SAVE TIME AND MONEY – GET FINANCIALLY ORGANIZED. Denise Winston, Money & Time Saving Expert. Time is money! Have some financial fun and get organized all at the same time. Simple, practical solutions for making the most of your day include: dealing with that daily pile of mail, managing documents, tax information and receipts, getting rid of clutter, running errands, making meals and getting the best deals without cutting coupons. Plus much more. This one hour workshop can add hours to your day and enhance your quality of life. Includes bonus material for teaching kids money as a life skill.
2-05 REAL LEADERS WEAR PINK. Areva Martin, Esq. Today's companies are under intense pressure to compete in a global economy. American companies, big and small, are in need of innovative thinkers who can solve today's complex problems, and what better pool to draw from, than the millions of women who are waiting for their opportunity to fly with the eagles. In this workshop, participants learn how to use their innate talents to lead with authority, command respect, and add revenue to the bottom line. This is a must attend workshop for anyone who works in a management or supervisory position or anyone looking to move into management or a leadership position. Look out corporate America; leaders of the 21st century wear pink!
2-06 PLASTIC SURGERY 101: CRITICAL CHOICES YOU WILL NEED TO MAKE. Michael B. Stevens, MD, PhD. If you are considering aesthetic plastic surgery, you will be making several important and perhaps critical choices. But you can't possibly decide wisely unless you are well informed. Dr. Stevens will provide you with an insider's view into subjects that might not be discussed in some consultations but are very important in making fully informed choices. He will also provide helpful tips on deciding if plastic surgery is right for you, selecting a plastic surgeon and the right procedure, and separating hype from helpful. As a better informed patient, you will be empowered to participate more actively in your own care and to help your plastic surgeon choose a surgical treatment that will achieve your goals safely and with the best possible results.
2-07 IGNITE YOUR METABOLISM FOR A SEXIER LEANER YOU! Rhonda Murphy, CPT. Blast your fat with a quick effective work-out and feel amazing by getting fit and sexy with a metabolism boosting plan. Let Rhonda give you an amazing fitness routine to get you fit and sexy. Working out can change your body, but more importantly…your mind.
2-08 IN FULL BLOOM! GIVIN' YOU THE BEST THAT I'VE GOT!!!!! Franko Cardoza, Franko's In Full Bloom. Imagine a journey of color, texture and shapes showcasing fresh flowers at their best. Franko will lead you through the sometimes intimidating world of arranging fresh flowers. Whether it be the delicate little keepsake vase, the 6' tall modern glass vase, or the "I just picked this myself" style, you will get to share an hour with a design master. From the big and bold to the shyest of blossoms, here is your chance to Watch, Laugh, Learn and Win! Attendees will have a chance to win the creations from the show!
SESSION 3 3:15 pm – 4:15 pm
(Choose one session to attend in Session 3)
3-01 WANDER WOMAN: HOW HIGH ACHIEVING WOMEN FIND CONTENTMENT AND DIRECTION. Marcia Reynolds, PsyD. Today's strong, smart, assertive businesswomen seek to realize their highest potential yet the pursuit often leaves them feeling exhausted and restless. This presentation will help driven women learn how to succeed with ease and grace, plus provide the inspiration to commit to their growth over time. This session is important for women navigating corporate hallways and entrepreneurs navigating out in the world on their own.
3-02 BANKERS' SECRETS TO DEALING WITH CREDIT. Denise Winston, Money & Time Saving Expert. Who cares about your money more than you do? The time spent in this powerful session could literally save you thousands, if not hundreds of thousands of dollars over your lifetime. In today's economic times it's never been more important to avoid financial pitfalls. Learn simple ways to manage your credit score, evaluate credit offers, and save time and money. You'll leave this workshop inspired, empowered and ready to take control of your financial life.
3-03 HOW TO LIVE LIKE A DIVA (DELIGHTING IN VICTORIOUS ATTITUDE)….A "BUT"—KICKIN' SEMINAR. Linda Henley-Smith. We all deserve joy and we can have it if we get rid of our big "BUTS"….excuses. Come and learn how to "get your pants out of a bunch" and avoid contributing to Global Whining. You will learn how to utilize personal but-kickin' affirmations, choose positivity and lose negativity, become a victor rather than a victim, embrace the Five Steps of EnLIGHTenment, zero in on opportunities and live with humor and passion.
3-04 INCREASE YOUR PRODUCTIVITY WITH GOOGLE TOOLS! Emy Lopez Phillips. If you've ever spent hours researching information on the Internet, only to end up feeling frustrated because you can't quite find what you're looking for…then this class is for you! Using Google's amazing search engine, Emy will show you some time-saving techniques that are sure to make your life easier!
3-05 ARE YOUR LEGS TIRED….OR ARE YOU TIRED OF YOUR LEGS? Frederick A. Elmore, M.D. Are swollen or aching legs limiting your lifestyle? Are unsightly varicose veins making you self conscious? Do restless legs keep you awake at night? What's a girl to do? But wait, there is hope! Find out how nutrition, exercise, and modern medical care can help you enjoy the freedom of having healthy legs.
3-06 EFFECTIVE CAREGIVING IN CHALLENGING SITUATIONS. David Troxel, MPH. As our population ages, almost all of us will be a caregiver to an older friend or relative in the future. This workshop will share strategies for successful caregiving, discuss the best community resources, tackle the thorny issue of family conflict, and offer ideas on how to get your older friend or relative to accept needed help.
3-07 RELAX…TAKE A DEEP BREATH. DEVELOP YOUR PERSONAL HEALTH PLAN. Christopher R. Perkins, M.D. Join Dr. Perkins, a board certified medical oncologist specializing in breast and gynecological cancer, for an update on the latest in cancer prevention, screening, treatment and survivorship planning. His goal is to help you develop a personal health plan that will encompass body, mind and spirit. Other important topics will include: Genetic testing, the latest non-chemotherapy treatments that encourage long quality of life with no hair loss, Bone health, Breast, Ovarian, Colon Cancer and Melanoma.
3-08 HOW TO FEATHER YOUR NEST WITHOUT LOSING YOUR NEST EGG…easy and economic strategies for decorating your home. Pam Milam, interior stylist and designer, Reinvented Rooms. Are you confused as to how to pull together a room? Is the fear of selecting just the right decorative accessories or creatively hanging art and family photos on your walls keeping your home from looking its best? Do you want your home to feel more spacious, warm and inviting, but are just not sure where to start? Pam Milam firmly believes that great interior design and decor doesn't have to cost a fortune. She'll show you how to easily and affordably decorate your home with creativity and style. Whether you're "reinventing" one room or the whole house, you'll learn a professional designer's tips and tricks that will make your home a true haven, a real reflection of your own personality and style – without breaking the bank!
4:15 pm – 5:30 pm
"Cool-Down" Reception/Session
(General Session)
BATTERIES NOT INCLUDED. Bobbie Staten, RN, BSN, MPH, CSP. A motivational presentation designed to give you the jump-start you've been missing. Charge your battery while you laugh and learn to work smart, work together, and work to alleviate stress. This program delivers clean, original material that will leave you laughing, thinking, reflecting, and growing. When you have your health, family, and priorities balanced, life just seems to fall into place. When it doesn't – laugh! Learn to use laughter to let out little puffs of pain!
